How to Keep Seasonal Allergies From Ruining Your Workout

How to Keep Seasonal Allergies From Ruining Your Workout Getting an outdoor workout is a great way to exercise and has been associated with other benefits including improved mood and reduced stress and depression. However, if you suffer from seasonal...

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How Can a Person Tell If They’re Allergic to Grass Pollen Versus Other Types Of Pollen?

Typically, grass-sensitized patients will have itching of the eyes, ears, nose, and throat, runny nose, sneezing, congestion, and post-nasal drainage when they are outdoors during the grass season. The grass season in the Midwest typically begins in late May and...

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Spring Allergies

What You Need to Know About Allergic Rhinitis

Every year, millions of people have to deal with allergic rhinitis, otherwise known as "hay fever." There is new information from time to time that describes the best ways to manage hay fever symptoms. These symptoms include congestion, runny nose,...

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