How to Keep Seasonal Allergies From Ruining Your Workout

How to Keep Seasonal Allergies From Ruining Your Workout Getting an outdoor workout is a great way to exercise and has been associated with other benefits including improved mood and reduced stress and depression. However, if you suffer from seasonal...

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How Can a Person Tell If They’re Allergic to Grass Pollen Versus Other Types Of Pollen?

Typically, grass-sensitized patients will have itching of the eyes, ears, nose, and throat, runny nose, sneezing, congestion, and post-nasal drainage when they are outdoors during the grass season. The grass season in the Midwest typically begins in late May and...

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Everything You Need To Know About Oral Allergy Syndrome

Oral allergy syndrome, also known as pollen fruit syndrome, is caused by hay fever. Although not everyone who has hay fever, or allergic rhinitis, has oral allergy syndrome, it's believed to affect approximately 33 percent of hay fever sufferers. (more…)

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How to Cater to Your Eczema During The Winter

Eczema (atopic dermatitis) is a chronic or recurrent inflammatory skin disease that usually begins in the first few years of life but can present in adulthood as well. Symptoms of eczema can include patches of skin that are red or...

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Indoor Music

How to Minimize Your Winter Indoor Allergy Symptoms

As the weather gets colder, more people are spending less time outdoors and more time indoors where it’s warm. With this change in temperature, some may be wondering why they are still feeling under the weather or sick despite not...

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